Protein
29%
Carbs
20%
Fat
51%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low fibre
High sodium
Estimated Glycemic Index
38
Nutrition Information
Serving SizeBowl (193g)
Amount per serving
Calories204 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 48mg16%
Total Carbohydrate 9g7%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 13g24%
Sodium 427mg21%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
7.10 g
spices, pepper, black
0.14 g
salt, table
0.75 g
thyme, fresh
0.20 g
oil, rice bran
2.25 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
42.50 g
soup, stock, chicken, home-prepared
45.00 g
garlic, raw
1.50 g
mushrooms, white, raw
56.00 g
onions, spring or scallions (includes tops and bulb), raw
6.25 g
alcoholic beverage, wine, dessert, dry
30.13 g
wheat flour, white, all-purpose, unenriched
0.94 g
Food groups
29%
fungi veggies
23%
chicken
16%
fermented alcohols
13%
water
8%
allium veggies
4%
butter
2%
green leafy veggies
2%
tuber veggies
1%
vegetable oils
1%
salt
0%
refined grains
0%
dry herbs and spices
0%
fresh herbs and spices
Health Tags for Chicken in mushroom sauce
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Coq au vin (chicken)
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic, mushroom
Chicken bamboo, Kandhari chicken, Thai chicken curry (with brinjal)