Protein
34%
Carbs
8%
Fat
58%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
High protein
Low fibre
Estimated Glycemic Index
45
Nutrition Information
Serving SizeKebab (67g)
Amount per serving
Calories109 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 49mg16%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 9g17%
Sodium 217mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
2.84 g
spices, pepper, white
0.24 g
salt, table
0.36 g
chicken, ground, raw
50.40 g
lemon juice, raw
1.50 g
coriander (cilantro) leaves, raw
0.44 g
garlic, raw
1.20 g
ginger root, raw
0.22 g
onions, raw
7.00 g
nuts, cashew nuts, raw
1.42 g
chillies, green
0.30 g
chaat masala
0.30 g
garam masala powder
0.50 g
Food groups
76%
chicken
12%
allium veggies
4%
butter
2%
citrus fruits
2%
tree nuts
1%
fresh herbs and spices
1%
dry herbs and spices
1%
salt
Health Tags for Chicken kebab
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken adana, Mustard chicken tikka, Kali mirch chicken tikka
IBS
● Avoid this food
Presence of high FODMAP ingredient- onions, cashewnuts
Chicken, broilers or fryers, breast, meat only, cooked, roasted, Chicken thigh (baked), Chicken sausage potatoes, Chicken kebab ( no onions)