Protein
43%
Carbs
12%
Fat
45%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low fibre
Estimated Glycemic Index
38.5
Nutrition Information
Serving SizeKebab (74g)
Amount per serving
Calories94 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 48mg16%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 333mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.17 g
spices, coriander seed
0.23 g
spices, cumin seed
0.53 g
spices, oregano, dried
0.11 g
spices, pepper, black
1.09 g
spices, pepper, red or cayenne
0.23 g
salt, table
0.75 g
chicken, ground, raw
56.00 g
garlic, raw
1.13 g
onions, raw
8.75 g
parsley, fresh
0.95 g
tomato products, canned, puree, without salt added
3.75 g
Food groups
76%
chicken
13%
allium veggies
5%
color veggies
3%
dry herbs and spices
1%
fresh herbs and spices
1%
salt
Health Tags for Chicken kebab (Adana)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Grilled chicken tikka, Mustard chicken tikka, Kali mirch chicken tikka
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic, onion
Chicken sausage potatoes, Egg chicken omlet, Chicken bamboo, Chicken kebab ( no onion, garlic)