Protein
41%
Carbs
16%
Fat
43%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
High sodium
Nutrition Information
Serving SizeBowl (210g)
Amount per serving
Calories220 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 3g50%
Cholesterol 68mg23%
Total Carbohydrate 9g7%
Dietary Fibre 3g10%
Sugar 3gNA
Added Sugar 0g0%
Protein 23g43%
Sodium 631mg32%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
spices, cloves, ground
0.07 g
spices, coriander seed
0.45 g
spices, cumin seed
0.17 g
spices, poppy seed
1.40 g
spices, turmeric, ground
0.13 g
salt, table
1.50 g
oil, rice bran
4.52 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
92.60 g
coriander (cilantro) leaves, raw
1.48 g
onions, raw
55.00 g
seeds, sesame seeds, whole, dried
0.50 g
nuts, coconut meat, raw
6.67 g
beverages, water, tap, drinking
40.00 g
chillies, dry
2.67 g
ginger garlic paste
3.20 g
Food groups
44%
chicken
27%
allium veggies
19%
water
3%
tree nuts
2%
dry herbs and spices
2%
vegetable oils
1%
fresh herbs and spices
1%
salt
0%
oil seeds
Health Tags for Chicken Kolhapuri
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken curry, Chicken methi malai, Gavran chicken curry
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion
Chicken bamboo, Kandhari chicken, Chicken kolhapuri (No onions)