Protein
31%
Carbs
59%
Fat
10%
Food Tags
Sugar free
Low sugar
Low glycemic index
High protein
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving Size1 (35g)
Amount per serving
Calories58 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 10mg3%
Total Carbohydrate 9g7%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 140mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.30 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
13.60 g
coriander (cilantro) leaves, raw
0.40 g
beverages, water, tap, drinking
7.20 g
soy sauce made from soy (tamari)
0.30 g
wheat flour, whole-grain
12.00 g
chillies, green
0.30 g
ginger garlic paste
0.48 g
Food groups
39%
chicken
35%
whole grains
21%
water
3%
fresh herbs and spices
1%
salt
1%
allium veggies
0%
soy
0%
refined grains
Health Tags for chicken momos (wheat)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Wheat dumplings
IBS
● Avoid this food
Presence of high FODMAP ingredient-wheat flour
-