Protein
30%
Carbs
38%
Fat
32%
Food Tags
Low sugar
Low glycemic index
High protein
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
32.9671957672
Nutrition Information
Serving Size1 (34g)
Amount per serving
Calories62 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 18mg6%
Total Carbohydrate 6g5%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 126mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
vinegar, distilled
0.99 g
oil, rice bran
0.45 g
chicken, ground, raw
20.00 g
garlic, raw
0.56 g
ginger root, raw
0.20 g
mushrooms, white, raw
4.67 g
waterchestnuts, chinese, (matai), raw
2.07 g
peppers, hot chili, red, raw
1.50 g
soy sauce made from soy (tamari)
1.20 g
wonton wrappers (includes egg roll wrappers)
8.00 g
sugars, powdered
0.17 g
Food groups
50%
chicken
14%
refined grains
12%
fungi veggies
6%
water
5%
tuber veggies
4%
color veggies
3%
hen egg
2%
vinegars
1%
allium veggies
1%
vegetable oils
1%
salt
1%
fresh herbs and spices
0%
soy
0%
sugars
Health Tags for Chicken mushroom dimsum
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- Maida
Wheat chicken momos, Wholewheat chicken dim sum
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, onion, mushroom
Chicken enchiladas, Cheesy chicken taquitos, Chicken millet dimsum