Protein
29%
Carbs
23%
Fat
47%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low fibre
High sodium
Estimated Glycemic Index
49.5357142857
Nutrition Information
Serving SizeServing (185g)
Amount per serving
Calories273 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 3g50%
Cholesterol 78mg26%
Total Carbohydrate 16g12%
Dietary Fibre 1g3%
Sugar 3gNA
Added Sugar 0g0%
Protein 20g37%
Sodium 505mg25%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
1.77 g
egg, whole, raw, fresh
5.50 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
30.50 g
spices, nutmeg, ground
0.09 g
spices, pepper, white
0.15 g
salt, table
0.75 g
oil, olive, salad or cooking
1.69 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
68.00 g
soup, stock, chicken, home-prepared
24.00 g
garlic, raw
0.38 g
mushrooms, white, raw
17.50 g
onions, raw
8.75 g
parsley, fresh
0.47 g
pie crust, standard-type, prepared from recipe, unbaked
24.00 g
wheat flour, white, all-purpose, enriched, bleached
1.88 g
Food groups
37%
chicken
16%
cow milk
9%
water
9%
fungi veggies
7%
refined grains
7%
allium veggies
4%
butter
3%
hen egg
2%
vegetable oils
1%
green leafy veggies
1%
tuber veggies
1%
salt
0%
fresh herbs and spices
0%
dry herbs and spices
0%
sugars
Health Tags for Chicken mushroom pie
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of high carb ingredient- pie crust
Russian chicken salad, Thai chicken salad, Cajun chicken salad, Chicken mushroom whole wheat pie
IBS
● Avoid this food
Presence of high FODMAP ingredient- pie crust, milk
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