Protein
38%
Carbs
33%
Fat
29%
Food Tags
Low sugar
Low glycemic index
High protein
Low fat
Low saturated fats
Low fibre
High sodium
Estimated Glycemic Index
45
Nutrition Information
Serving SizeSoup bowl (274g)
Amount per serving
Calories186 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 42mg14%
Total Carbohydrate 15g12%
Dietary Fibre 1g3%
Sugar 4gNA
Added Sugar 0g0%
Protein 18g33%
Sodium 452mg23%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
basil, fresh
0.53 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
48.96 g
soup, stock, chicken, home-prepared
192.00 g
corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
4.13 g
garlic, raw
0.60 g
ginger root, raw
0.40 g
mushrooms, white, raw
8.00 g
onions, spring or scallions (includes tops and bulb), raw
6.00 g
soy sauce made from soy and wheat (shoyu), low sodium
1.80 g
noodles, chinese, chow mein
10.32 g
chillies, green
0.80 g
Food groups
40%
water
21%
chicken
15%
allium veggies
7%
green leafy veggies
7%
tuber veggies
4%
refined grains
3%
fungi veggies
2%
other gluten free grains
1%
fresh herbs and spices
1%
dry herbs and spices
0%
salt
0%
soy
0%
whole grains
Health Tags for Chicken noodle soup
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- noodles
Teriyaki chicken noodles, Whole wheat chicken noodle soup
IBS
● Avoid this food
Presence of high FODMAP ingredient-noodles
Chicken and sweetcorn soup, Egg drop soup, Chicken noodle soup (FODMAP friendly)