Protein
22%
Carbs
25%
Fat
53%
Estimated Glycemic Index
45
Nutrition Information
Serving SizePiece (20g)
Amount per serving
Calories52 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 7mg2%
Total Carbohydrate 3g2%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 108mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
1.50 g
oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
13.60 g
chicken, broilers or fryers, meat only, raw
59.50 g
bread crumbs, dry, grated, plain
9.00 g
sugars, powdered
1.25 g
wheat flour, white, all-purpose, unenriched
15.00 g
Food groups
60%
chicken
24%
refined grains
14%
vegetable oils
2%
salt
1%
sugars