Chicken or turkey and rice, no sauce
196g
Protein
18%
Carbs
46%
Fat
36%
Nutrition Information
Serving Size1 cup (196g)
Amount per serving
Calories292 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 4g67%
Cholesterol 39mg13%
Total Carbohydrate 33g25%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 13g24%
Sodium 692mg35%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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