Chicken or turkey chow mein or chop suey, no noodles
220g
Protein
47%
Carbs
18%
Fat
35%
Nutrition Information
Serving Size1 cup (220g)
Amount per serving
Calories183 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 81mg27%
Total Carbohydrate 8g6%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 22g41%
Sodium 757mg38%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
