Chicken or turkey garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing
90g
Protein
45%
Carbs
12%
Fat
44%
Nutrition Information
Serving Size1 cup (90g)
Amount per serving
Calories83 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 29mg10%
Total Carbohydrate 2g2%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 9g17%
Sodium 158mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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