Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
162g
Protein
18%
Carbs
52%
Fat
30%
Nutrition Information
Serving Size1 cup (162g)
Amount per serving
Calories245 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 3g50%
Cholesterol 32mg11%
Total Carbohydrate 32g25%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 11g20%
Sodium 577mg29%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values