Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce

217g
284Kcal

Protein

28%

Carbs

24%

Fat

47%

Nutrition Information

Serving Size1 cup (217g)
Amount per serving
Calories284 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 5g83%
Cholesterol 72mg24%
Total Carbohydrate 17g13%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 20g37%
Sodium 666mg33%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack