Protein
50%
Carbs
7%
Fat
43%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low saturated fats
Low sodium
Low fibre
Estimated Glycemic Index
25.6621932819
Nutrition Information
Serving Size1 (33g)
Amount per serving
Calories54 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 29mg10%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 123mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
2.44 g
spices, chili powder
0.15 g
salt, table
0.27 g
vinegar, cider
0.28 g
oil, peanut, salad or cooking
1.50 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
27.20 g
lemon juice, raw
0.33 g
garlic, raw
0.17 g
ginger root, raw
0.12 g
cornstarch
0.43 g
wheat flour, white, all-purpose, unenriched
0.50 g
Food groups
81%
chicken
7%
hen egg
4%
vegetable oils
1%
refined grains
1%
other gluten free grains
1%
citrus fruits
1%
vinegars
1%
salt
0%
allium veggies
0%
dry herbs and spices
0%
fresh herbs and spices
Health Tags for Chicken Pakora
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Mustard chicken tikka, Pesto murgh tikka, Sukha murgh
IBS
● Can consume freely
-