Chicken, roasting, light meat, meat only, raw

99g
108Kcal

Protein

86%

Carbs

0%

Fat

14%

Nutrition Information

Serving Size1.0 unit (yield from 1 lb ready-to-cook chicken) (99g)
Amount per serving
Calories108 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 56mg19%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 22g41%
Sodium 50mg3%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack