Protein
21%
Carbs
2%
Fat
77%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
Low fibre
High fat
High sodium
Estimated Glycemic Index
35
Nutrition Information
Serving SizeLadle (97g)
Amount per serving
Calories288 Kcal
% Daily value
Total Fat 24g44%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 13g217%
Cholesterol 55mg18%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 1g4%
Protein 15g28%
Sodium 407mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.18 g
salt, table
0.45 g
salad dressing, mayonnaise, regular
27.50 g
chicken, broilers or fryers, meat only, stewed
52.50 g
lemon juice, raw
1.24 g
celery, raw
5.00 g
onions, spring or scallions (includes tops and bulb), raw
7.50 g
parsley, fresh
0.95 g
mcdonald's, hot mustard sauce
1.75 g
Food groups
54%
chicken
22%
seed oils
8%
allium veggies
5%
green leafy veggies
3%
citrus fruits
2%
hen egg
1%
vinegars
1%
fresh herbs and spices
1%
salt
1%
sugars
1%
water
0%
dry herbs and spices
0%
refined grains
0%
butter
Health Tags for Chicken Salad (mayo based)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Russian chicken salad, Thai chicken salad, Cajun chicken salad
IBS
● Can consume freely
-