Protein
34%
Carbs
31%
Fat
35%
Food Tags
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
High sodium
Estimated Glycemic Index
55
Nutrition Information
Serving SizeBowl (166g)
Amount per serving
Calories220 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 3g50%
Cholesterol 65mg22%
Total Carbohydrate 17g13%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 18g33%
Sodium 408mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.12 g
salt, table
0.70 g
oil, rice bran
4.53 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
68.00 g
carrots, raw
8.33 g
onions, raw
18.33 g
onions, spring or scallions (includes tops and bulb), raw
0.83 g
peppers, sweet, red, raw
6.17 g
soy sauce made from soy and wheat (shoyu), low sodium
2.37 g
noodles, egg, unenriched, cooked, without added salt
53.33 g
schezwan chutney
3.37 g
Food groups
41%
chicken
12%
allium veggies
5%
tuber veggies
4%
color veggies
3%
vegetable oils
1%
water
1%
salt
1%
soy
0%
dry herbs and spices
0%
whole grains
0%
green leafy veggies
0%
vinegars
0%
fresh herbs and spices
Health Tags for Chicken schezwan noodles
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- noodles
Teriyaki chicken noodles, Whole wheat chicken noodles
IBS
● Avoid this food
Presence of high FODMAP ingredient-noodles, onion
Rice noodles, cooked, Chicken soba noodles