nonveg

Chicken seekh kebab

67g

Indian,north,punjabi

Side
158Kcal

Protein

38%

Carbs

6%

Fat

56%

Food Tags

Low carb
Keto true
Low sugar
Low glycemic index
High protein
Low fibre

Estimated Glycemic Index

25.1606944444

Nutrition Information

Serving Size1 (67g)
Amount per serving
Calories158 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 79mg26%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 15g28%
Sodium 237mg12%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
butter, salted
2.84 g
spices, pepper, white
0.24 g
salt, table
0.36 g
chicken, ground, raw
85.00 g
lemon juice, raw
1.50 g
coriander (cilantro) leaves, raw
0.44 g
garlic, raw
1.20 g
ginger root, raw
0.22 g
onions, raw
7.00 g
nuts, cashew nuts, raw
1.42 g
chillies, green
0.30 g
chaat masala
0.30 g
garam masala powder
0.50 g

Food groups

chicken
84%
chicken
allium veggies
8%
allium veggies
butter
3%
butter
citrus fruits
1%
citrus fruits
tree nuts
1%
tree nuts
fresh herbs and spices
1%
fresh herbs and spices
dry herbs and spices
1%
dry herbs and spices
salt
0%
salt

Health Tags for Chicken seekh kebab

Diabetes
● Can consume freely
Chicken adana, Mustard chicken tikka, Kali mirch chicken tikka
IBS
● Avoid this food
Presence of High FODMAP ingredient- onion, garlic, cashewnuts
Chicken bamboo, Chicken, broilers or fryers, meat only, roasted, Chicken caprese, Chicken kebab (without onion, garlic)