Chicken shami kebab
55g
Indian,north,hyderabadi,sindhi,kashmiri,punjabi,uttar pradesh,pakistani
Main
Protein
42%
Carbs
24%
Fat
34%
Food Tags
Low carb
Sugar free
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
Estimated Glycemic Index
20
Nutrition Information
Serving SizePiece (55g)
Amount per serving
Calories106 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 29mg10%
Total Carbohydrate 6g5%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 11g20%
Sodium 232mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.25 g
spices, chili powder
0.45 g
spices, cinnamon, ground
0.22 g
spices, cumin seed
0.17 g
spices, turmeric, ground
0.38 g
salt, table
0.50 g
oil, rice bran
2.27 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
40.14 g
coriander (cilantro) leaves, raw
0.27 g
garlic, raw
0.70 g
ginger root, raw
0.73 g
chillies, green
0.83 g
bengal gram, dhal
8.33 g
Food groups
73%
chicken
15%
lentils
4%
vegetable oils
3%
fresh herbs and spices
3%
dry herbs and spices
1%
allium veggies
1%
salt
Health Tags for Chicken shami kebab
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken adana, Mustard chicken tikka, Kali mirch chicken tikka
IBS
● Can consume freely
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