Protein
29%
Carbs
40%
Fat
31%
Estimated Glycemic Index
45
Nutrition Information
Serving SizeCup (240g)
Amount per serving
Calories86 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 7mg2%
Total Carbohydrate 8g6%
Dietary Fibre 0g0%
Sugar 4gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 343mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, bay leaf
0.05 g
spices, pepper, black
0.71 g
spices, rosemary, dried
0.05 g
spices, thyme, dried
0.04 g
salt, table
0.29 g
chicken, ground, raw
4.55 g
carrots, raw
9.92 g
celery, raw
10.41 g
onions, raw
17.89 g
beverages, water, tap, drinking
58.54 g
Food groups
57%
water
17%
allium veggies
10%
green leafy veggies
10%
tuber veggies
4%
chicken
1%
dry herbs and spices
0%
salt