Protein
26%
Carbs
30%
Fat
44%
Estimated Glycemic Index
45
Nutrition Information
Serving SizePlate (194g)
Amount per serving
Calories572 Kcal
% Daily value
Total Fat 28g51%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 6g21%
Polysaturated Fat 14g233%
Cholesterol 85mg28%
Total Carbohydrate 43g33%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 37g69%
Sodium 1548mg77%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable