Protein
31%
Carbs
25%
Fat
44%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Estimated Glycemic Index
40
Nutrition Information
Serving Size1 (150g)
Amount per serving
Calories252 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 5g18%
Polysaturated Fat 1g17%
Cholesterol 63mg21%
Total Carbohydrate 16g12%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 19g35%
Sodium 376mg19%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cream, sour, cultured
8.00 g
cheese, cheddar, sharp, sliced
15.00 g
spices, bay leaf
0.01 g
spices, garlic powder
0.19 g
spices, onion powder
0.15 g
salt, table
0.38 g
oil, olive, salad or cooking
3.38 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
60.00 g
usda commodity, salsa
20.00 g
sauce, worcestershire
1.06 g
lemon juice, raw
1.88 g
lettuce, iceberg (includes crisphead types), raw
9.00 g
tomatoes, red, ripe, raw, year round average
22.75 g
tortillas, ready-to-bake or -fry, corn, without added salt
26.00 g
Food groups
36%
chicken
23%
color veggies
15%
other gluten free grains
9%
cow milk
5%
green leafy veggies
5%
fermented dairy
2%
vegetable oils
2%
allium veggies
2%
citrus fruits
0%
salt
0%
vinegars
0%
other veggies
0%
dry herbs and spices
0%
water
0%
fresh herbs and spices
0%
other sugars
0%
sugars
0%
soy
0%
refined grains
Health Tags for Chicken tacos (Corn)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken in thepla tacos
IBS
● Can consume freely
-