Protein
25%
Carbs
38%
Fat
37%
Food Tags
Low sugar
Low glycemic index
High protein
Low fat
Low saturated fats
High sodium
Estimated Glycemic Index
30
Nutrition Information
Serving SizeSoup bowl (249g)
Amount per serving
Calories152 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 57mg19%
Total Carbohydrate 15g12%
Dietary Fibre 3g10%
Sugar 2gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 518mg26%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
10.00 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
27.20 g
talumein soup
211.58 g
Food groups
52%
water
11%
chicken
10%
color veggies
7%
allium veggies
5%
other gluten free grains
4%
hen egg
2%
refined grains
2%
green leafy veggies
2%
vegetable oils
2%
dry herbs and spices
1%
tuber veggies
0%
salt
0%
fresh herbs and spices
0%
vinegars
0%
sugars
0%
soy
Health Tags for chicken talumein soup
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken clear soup, Lemongrass infused chicken and cilantro soup
IBS
● Avoid this food
Presence of high FODMAP ingredient-noodles
Cajun chicken salad, Chili chicken noodle salad, Shredded chicken with bean sprouts