Protein
24%
Carbs
52%
Fat
24%
Food Tags
Low sugar
High protein
High carb
Estimated Glycemic Index
49
Nutrition Information
Serving Size1 (142g)
Amount per serving
Calories180 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 30mg10%
Total Carbohydrate 24g18%
Dietary Fibre 4g13%
Sugar 3gNA
Added Sugar 0g0%
Protein 11g20%
Sodium 381mg19%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
Grilled chicken tikka
40.00 g
green chutney (coriander)
10.92 g
onions, raw
18.00 g
tomatoes, red, ripe, raw, year round average
40.00 g
pav (plain pav)
32.62 g
Food groups
28%
color veggies
22%
chicken
15%
whole grains
13%
allium veggies
5%
fresh herbs and spices
3%
water
3%
refined grains
3%
citrus fruits
2%
butter
2%
fermented dairy
1%
dry herbs and spices
1%
salt
0%
food additives, baking etc
0%
sugars
Health Tags for Chicken tikka pav
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of high carb ingredient- pav
-
IBS
● Avoid this food
Presence of high FODMAP ingredient-pav, onion
Millet bread, Murgh tikka pav (Gluten free)