Protein
49%
Carbs
13%
Fat
38%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low saturated fats
Estimated Glycemic Index
20
Nutrition Information
Serving SizeLadle (124g)
Amount per serving
Calories183 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 70mg23%
Total Carbohydrate 6g5%
Dietary Fibre 2g7%
Sugar 2gNA
Added Sugar 0g0%
Protein 23g43%
Sodium 346mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.07 g
spices, chili powder
1.14 g
spices, cinnamon, ground
0.07 g
spices, cloves, ground
0.06 g
spices, coriander seed
1.43 g
spices, cumin seed
0.15 g
spices, fennel seed
0.07 g
spices, turmeric, ground
0.32 g
salt, table
0.60 g
oil, rice bran
1.94 g
chicken, broilers or fryers, meat only, raw
100.00 g
lemon juice, raw
1.29 g
coriander (cilantro) leaves, raw
0.16 g
onions, raw
31.43 g
nuts, cashew nuts, raw
1.62 g
beverages, water, tap, drinking
8.57 g
chillies, green
0.86 g
curry leaves
1.07 g
ghee, cow
1.43 g
ginger garlic paste
1.37 g
Food groups
65%
chicken
21%
allium veggies
6%
water
2%
dry herbs and spices
2%
fresh herbs and spices
1%
vegetable oils
1%
tree nuts
1%
dairy oil and fat
1%
citrus fruits
0%
salt
Health Tags for Chicken vepudu (Andhra chicken fry)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Guntur kodi kura, Kozhi varutharachathu
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion
Chicken bamboo, Kandhari chicken, Fried chicken popcorn, Kodi vepudu (No onion)