Protein
37%
Carbs
4%
Fat
59%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low fibre
Estimated Glycemic Index
50
Nutrition Information
Serving SizePiece (42g)
Amount per serving
Calories70 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 17mg6%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 164mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.00 g
salt, table
0.23 g
oil, rice bran
3.49 g
chicken, broilers or fryers, wing, meat only, raw
29.00 g
sauce, oyster, ready-to-serve
0.92 g
ginger root, raw
0.34 g
onions, young green, tops only
0.31 g
beverages, water, tap, drinking
6.92 g
soy sauce made from soy (tamari)
0.46 g
sugars, granulated
0.11 g
cornstarch
0.41 g
Food groups
69%
chicken
19%
water
8%
vegetable oils
1%
other gluten free grains
1%
salt
1%
fresh herbs and spices
1%
allium veggies
0%
soy
0%
sugars
0%
refined grains
0%
dry herbs and spices
Health Tags for Chicken Wings With Oyster Sauce
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken wings, Peri peri wings (chicken), Spicy chicken wings (baked)
IBS
● Can consume freely
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