Protein
7%
Carbs
50%
Fat
43%
Food Tags
Low sodium
High carb
Low fibre
High fat
Estimated Glycemic Index
35
Nutrition Information
Serving Size1 (25g)
Amount per serving
Calories101 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 1g3%
Sugar 8gNA
Added Sugar 8g32%
Protein 2g4%
Sodium 5mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.19 g
seeds, sesame seeds, whole, dried
0.60 g
nuts, coconut meat, dried (desiccated), not sweetened
0.67 g
beverages, water, tap, drinking
4.00 g
ghee, cow
3.75 g
rice, puffed
1.00 g
jaggery, cane
8.00 g
bengal gram, dhal
6.67 g
Food groups
32%
sugars
27%
lentils
16%
water
15%
dairy oil and fat
4%
other gluten free grains
3%
tree nuts
2%
oil seeds
1%
dry herbs and spices
Health Tags for chickpea flour laddu
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar, Sugar free laddu
IBS
● Avoid this food
Presence of high FODMAP ingredient- chana dal
Nariyal ladoo, Til ladoo