Protein
20%
Carbs
64%
Fat
16%
Estimated Glycemic Index
47
Nutrition Information
Serving SizeLadle (90g)
Amount per serving
Calories124 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 21g16%
Dietary Fibre 6g20%
Sugar 4gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 191mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
101.20 g
Food groups
64%
water
35%
beans
1%
salt