Chickpeas, from canned, no added fat

180g
263Kcal

Protein

22%

Carbs

59%

Fat

19%

Nutrition Information

Serving Size1 cup (180g)
Amount per serving
Calories263 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 40g31%
Dietary Fibre 13g43%
Sugar 0NA
Added Sugar 0g0%
Protein 15g28%
Sodium 589mg29%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack