Protein
21%
Carbs
65%
Fat
14%
Estimated Glycemic Index
28
Nutrition Information
Serving SizeLadle (90g)
Amount per serving
Calories148 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 25g19%
Dietary Fibre 7g23%
Sugar 4gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 6mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
beverages, water, tap, drinking
57.39 g
chickpeas (garbanzo beans, bengal gram), mature seeds, raw
43.48 g
Food groups
57%
water
43%
beans