Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
253g
Protein
20%
Carbs
63%
Fat
17%
Nutrition Information
Serving Size1.0 can drained (253g)
Amount per serving
Calories352 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 57g44%
Dietary Fibre 16g53%
Sugar 0NA
Added Sugar 0g0%
Protein 18g33%
Sodium 622mg31%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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