Protein
25%
Carbs
21%
Fat
54%
Estimated Glycemic Index
35.0833333333
Nutrition Information
Serving SizeSoup bowl (240g)
Amount per serving
Calories283 Kcal
% Daily value
Total Fat 17g31%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 1g17%
Cholesterol 50mg17%
Total Carbohydrate 15g12%
Dietary Fibre 1g3%
Sugar 3gNA
Added Sugar 0g0%
Protein 18g33%
Sodium 986mg49%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, allspice, ground
0.95 g
spices, chili powder
2.70 g
spices, cumin seed
2.10 g
spices, onion powder
0.24 g
spices, pepper, red or cayenne
0.90 g
salt, table
0.40 g
vinegar, balsamic
5.30 g
oil, rice bran
4.50 g
sauce, worcestershire
11.00 g
garlic, raw
6.00 g
beef, tenderloin, steak, separable lean only, trimmed to 1/8 fat, all grades, raw
28.35 g
tamatar puree
25.02 g
Food groups
32%
beef
29%
color veggies
13%
vinegars
8%
dry herbs and spices
7%
allium veggies
5%
vegetable oils
3%
water
1%
salt
1%
other sugars
1%
sugars
0%
soy
0%
refined grains
0%
fresh herbs and spices