Protein
22%
Carbs
48%
Fat
30%
Estimated Glycemic Index
42
Nutrition Information
Serving SizeLadle (130g)
Amount per serving
Calories134 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 22mg7%
Total Carbohydrate 17g13%
Dietary Fibre 4g13%
Sugar 2gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 550mg28%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.41 g
spices, garlic powder
0.47 g
spices, onion powder
0.36 g
spices, paprika
0.35 g
salt, table
0.91 g
vinegar, distilled
2.26 g
oil, rice bran
4.12 g
onions, dehydrated flakes
0.23 g
beverages, water, tap, drinking
54.55 g
beans, kidney, red, mature seeds, raw
27.88 g
tomato sauce, canned, no salt added
9.28 g
Food groups
54%
water
28%
beans
9%
color veggies
4%
vegetable oils
2%
vinegars
2%
dry herbs and spices
1%
salt
0%
allium veggies