Protein
32%
Carbs
12%
Fat
56%
Estimated Glycemic Index
30.2282828283
Nutrition Information
Serving SizeBowl (182g)
Amount per serving
Calories286 Kcal
% Daily value
Total Fat 18g33%
Saturated Fat 7g35%
Trans Fat 1g100%
Monosaturated Fat 8g29%
Polysaturated Fat 1g17%
Cholesterol 82mg27%
Total Carbohydrate 8g6%
Dietary Fibre 3g10%
Sugar 4gNA
Added Sugar 0g0%
Protein 23g43%
Sodium 693mg35%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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