Protein
13%
Carbs
75%
Fat
12%
Food Tags
Low fat
Low saturated fats
High carb
Low fibre
Nutrition Information
Serving SizeSpoon (11g)
Amount per serving
Calories12 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 1g4%
Protein 0g0%
Sodium 172mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.12 g
salt, table
0.44 g
vinegar, distilled
5.49 g
garlic, raw
1.58 g
sugars, granulated
0.88 g
chillies, dry
2.11 g
Food groups
52%
vinegars
21%
dry herbs and spices
15%
allium veggies
8%
sugars
4%
salt
Health Tags for Chilli garlic sauce homemade
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic
-