Protein
2%
Carbs
96%
Fat
2%
Food Tags
Low fat
Fat free
Low saturated fats
High carb
Low fibre
High sugar
High sodium
Estimated Glycemic Index
65
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories17 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 4gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 60mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, oregano, dried
5.40 g
salt, table
1.56 g
tomato products, canned, puree, without salt added
50.00 g
sugars, granulated
30.24 g
chillies, dry
6.00 g
garam masala powder
0.50 g
Food groups
53%
color veggies
32%
sugars
13%
dry herbs and spices
2%
salt
Health Tags for chilli oregano sauce (veeba)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Black bean sauce, Phad thai sauce, Dutch sauce, Chilli sauce sugarfree
IBS
● Can consume freely
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