Protein
3%
Carbs
6%
Fat
92%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
Low fibre
High fat
Estimated Glycemic Index
20
Nutrition Information
Serving SizeSpoon (11g)
Amount per serving
Calories45 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 279mg14%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, mustard seed, ground
0.76 g
spices, turmeric, ground
0.12 g
salt, table
0.72 g
oil, mustard
4.36 g
lemon juice, raw
1.50 g
chillies, green
4.00 g
Food groups
38%
seed oils
35%
fresh herbs and spices
13%
citrus fruits
8%
dry herbs and spices
6%
salt
Health Tags for Chilli pickle (mirchi aachar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Cabbage pickle, Karela pickle, Fresh green garlic pickle
IBS
● Can consume freely
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