Protein
24%
Carbs
49%
Fat
28%
Food Tags
Low sugar
Low glycemic index
High protein
Low saturated fats
High carb
Low fibre
High sodium
Estimated Glycemic Index
55
Nutrition Information
Serving SizeBowl (174g)
Amount per serving
Calories189 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 72mg24%
Total Carbohydrate 24g18%
Dietary Fibre 2g7%
Sugar 4gNA
Added Sugar 0g0%
Protein 11g20%
Sodium 535mg27%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
oil, rice bran
4.53 g
sauce, chili, peppers, hot, immature green, canned
13.47 g
lemon juice, raw
2.50 g
coriander (cilantro) leaves, raw
0.37 g
garlic, raw
3.00 g
ginger root, raw
0.33 g
onions, spring or scallions (includes tops and bulb), raw
7.50 g
spinach, raw
17.50 g
catsup
13.20 g
beverages, water, tap, drinking
10.00 g
crustaceans, shrimp, raw (not previously frozen)
35.00 g
soy sauce made from soy and wheat (shoyu), low sodium
9.78 g
sugars, brown
0.50 g
cornstarch
2.68 g
noodles, egg, unenriched, cooked, without added salt
53.33 g
Food groups
20%
shell fish
11%
water
10%
green leafy veggies
6%
allium veggies
4%
color veggies
4%
vinegars
3%
vegetable oils
2%
fresh herbs and spices
2%
sugars
2%
soy
2%
other gluten free grains
1%
citrus fruits
1%
salt
1%
whole grains
0%
dry herbs and spices
Health Tags for Chilli prawn noodles (Singapore)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- noodles
Udon noodles, Brown rice noodles, Cucumber noodles, Garlic prawn whole wheat noodles
IBS
● Avoid this food
Presence of high FODMAP ingredient-noodles, garlic
Rice noodles, cooked, Prawn soba noodles