Ching's Secret Schezwan Chutney
10g
Chinese
Sauce
Protein
6%
Carbs
52%
Fat
42%
Food Tags
Low sugar
Low fibre
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories14 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 197mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
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Health Tags for Ching's Secret Schezwan Chutney
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of high carb ingredient- sugar
Mint chutney, Tamatar dhaniya ki chutney, Capsicum kanda chutney
Heart/ Hypertension
● Can consume freely
Mint chutney, Tamatar dhaniya ki chutney, Capsicum kanda chutney
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion
-
Cholesterol
● Consume in moderation
Presence of high sodium ingredient- schezwan chutney
Mint chutney, Tamatar dhaniya ki chutney, Capsicum kanda chutney