Protein
5%
Carbs
84%
Fat
11%
Food Tags
Low glycemic index
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
30
Nutrition Information
Serving SizeSpoon (11g)
Amount per serving
Calories26 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 6g5%
Dietary Fibre 1g3%
Sugar 4gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 45mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cloves, ground
0.01 g
spices, cumin seed
0.04 g
spices, fenugreek seed
0.03 g
spices, mustard seed, ground
0.04 g
spices, turmeric, ground
0.05 g
salt, table
0.11 g
oil, peanut, salad or cooking
0.25 g
tamarinds, raw
9.09 g
chillies, green
0.36 g
chillies, dry
0.11 g
curry leaves
0.05 g
black gram, dhal
0.11 g
jaggery, cane
0.07 g
bengal gram, dhal
0.23 g
Food groups
86%
other fruits
4%
fresh herbs and spices
3%
lentils
3%
dry herbs and spices
2%
vegetable oils
1%
salt
1%
sugars
Health Tags for Chintakaya pachadi (tamarind chutney)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Cucumber pachadi, Vankaya pachadi, Tomato kandi pachadi
IBS
● Can consume freely
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