veg

Chobani plain greek yogurt (packaged)

227g

Global

Snack
200Kcal

Protein

40%

Carbs

20%

Fat

40%

Food Tags

Low carb
Low sugar
Low glycemic index
High protein
Low sodium
Low fibre

Estimated Glycemic Index

40

Nutrition Information

Serving SizeServing (227g)
Amount per serving
Calories200 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 10g8%
Dietary Fibre 0g0%
Sugar 6gNA
Added Sugar 0g0%
Protein 20g37%
Sodium 100mg5%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Health Tags for Chobani plain greek yogurt (packaged)

Diabetes
● Can consume freely
Lemon yogurt dressing
IBS
● Avoid this food
Presence of high FODMAP ingredient- yoghurt
Beverages, almond milk, chocolate, ready-to-drink, Cheese, cheddar