Protein
6%
Carbs
56%
Fat
38%
Food Tags
Low glycemic index
Low sodium
High carb
High sugar
High fat
High saturated fats
Estimated Glycemic Index
24.8993055556
Nutrition Information
Serving SizeNa (45g)
Amount per serving
Calories190 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 4g14%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 27g21%
Dietary Fibre 4g13%
Sugar 21gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 40mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cherries
7.02 g
larabar chocolate chip brownie
40.50 g
Food groups
51%
stone fruits
25%
regular chocolate
17%
tree nuts
7%
other beverages
0%
salt
Health Tags for Choco chip cherry torte (Larabar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- dates, chocolate chips
Millet energy bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- cherry, almond
Larabar banana bread, Larabar peanut butter chocolate chip, Larabar cappuccino