Protein
7%
Carbs
49%
Fat
44%
Food Tags
Low glycemic index
Low sodium
High carb
High sugar
High fat
High saturated fats
Estimated Glycemic Index
24.8993055556
Nutrition Information
Serving SizeNa (45g)
Amount per serving
Calories210 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 6g21%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 28g22%
Dietary Fibre 3g10%
Sugar 16gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 55mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.04 g
candies, semisweet chocolate
1.45 g
larabar cashew cookie
43.20 g
Food groups
48%
stone fruits
48%
tree nuts
3%
regular chocolate
0%
salt
Health Tags for Choco chip dough (Larabar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- dates
Millet energy bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- apple, cashew
Larabar banana bread, Larabar peanut butter chocolate chip, Larabar cappuccino