choco chips black currant oat cookies (packaged)
15g
Global
Snack
Protein
5%
Carbs
47%
Fat
47%
Food Tags
Low sodium
Low fibre
High fat
High saturated fats
Nutrition Information
Serving Size1 (15g)
Amount per serving
Calories80 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 0mg0%
Total Carbohydrate 9g7%
Dietary Fibre 1g3%
Sugar 4gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 30mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
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Health Tags for choco chips black currant oat cookies (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP- wheat
Kambu cookies