Protein
28%
Carbs
26%
Fat
45%
Food Tags
High fibre
Low glycemic index
High protein
Low sodium
High fat
Estimated Glycemic Index
35
Nutrition Information
Serving SizeBar (60g)
Amount per serving
Calories268 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 8g29%
Polysaturated Fat 3g50%
Cholesterol 00%
Total Carbohydrate 19g15%
Dietary Fibre 11g37%
Sugar 5gNA
Added Sugar 0g0%
Protein 21g39%
Sodium 29mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
oil, rice bran
6.75 g
dates, deglet noor
7.10 g
nuts, almonds
6.00 g
seeds, flaxseed
3.40 g
beverages, protein powder whey based
22.50 g
cocoa, dry powder, unsweetened
0.40 g
chocolate, dark, 70-85% cacao solids
6.00 g
wheat bran, crude
0.35 g
honey
0.70 g
Food groups
42%
nutritional supplements
13%
stone fruits
13%
vegetable oils
11%
tree nuts
11%
dark chocolate
6%
oil seeds
1%
natural sugar substitutes
1%
other beverages
1%
whole grains
Health Tags for Chocolate brownie protein bar (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- honey
Protein bar
IBS
● Avoid this food
Presence of moderate to high FODMAP ingredient- Almonds, whey protein
Chocolate chunk nut snack bar (yoga bar), Choco brownie bar