Protein
16%
Carbs
36%
Fat
48%
Food Tags
Low saturated fats
Low sodium
Low fibre
High fat
Estimated Glycemic Index
46.6666666667
Nutrition Information
Serving Size1 (29g)
Amount per serving
Calories118 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 11g8%
Dietary Fibre 0g0%
Sugar 5gNA
Added Sugar 5g20%
Protein 5g9%
Sodium 20mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.06 g
vanilla extract
0.26 g
oil, rice bran
0.14 g
cocoa, dry powder, unsweetened
0.25 g
sugars, powdered
4.69 g
khoa, whole cows milk
23.44 g
Food groups
81%
cow milk
16%
sugars
1%
dry herbs and spices
1%
other beverages
0%
vegetable oils
Health Tags for chocolate burfi
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar, Sugar free chocolate burfi
IBS
● Avoid this food
Presence of high FODMAP ingredient- khoa
Peanut burfi, Choclate burfi without khoa