veg

Chocolate chip Waffles (from frozen)

35g

Global,continental,western,european

Main
104Kcal

Protein

8%

Carbs

62%

Fat

31%

Estimated Glycemic Index

55

Nutrition Information

Serving Size1 (35g)
Amount per serving
Calories104 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 7mg2%
Total Carbohydrate 16g12%
Dietary Fibre 1g3%
Sugar 5gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 185mg9%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Ingredients

Ingredients
Quantity in grams
beverages, water, tap, drinking
48.00 g
candies, semisweet chocolate
21.75 g
sugars, granulated
2.10 g
wheat flour, whole-grain
12.00 g
barley malt flour
24.30 g
skimmed milk powder, cows milk
1.50 g

Food groups

water
44%
water
whole grains
33%
whole grains
regular chocolate
20%
regular chocolate
sugars
2%
sugars
cow milk
1%
cow milk