Protein
9%
Carbs
36%
Fat
55%
Estimated Glycemic Index
46.2277777778
Nutrition Information
Serving SizeHandful (20g)
Amount per serving
Calories104 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 2mg1%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 8gNA
Added Sugar 8g32%
Protein 3g6%
Sodium 8mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
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