Protein
8%
Carbs
26%
Fat
66%
Estimated Glycemic Index
40.1813186813
Nutrition Information
Serving SizeHandful (25g)
Amount per serving
Calories148 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 6mg2%
Total Carbohydrate 9g7%
Dietary Fibre 1g3%
Sugar 4gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 28mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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